{"id":3442,"date":"2022-05-23T22:06:01","date_gmt":"2022-05-23T22:06:01","guid":{"rendered":"https:\/\/gym-lappa.ach.sch.gr\/?p=3442"},"modified":"2022-06-29T19:29:18","modified_gmt":"2022-06-29T19:29:18","slug":"%cf%80%cf%81%ce%bf%ce%b3%cf%81%ce%b1%ce%bc%ce%bc%ce%b1-%ce%b3%cf%81%ce%b1%cf%80%cf%84%cf%89%ce%bd-%ce%b5%ce%be%ce%b5%cf%84%ce%b1%cf%83%ce%b5%cf%89%ce%bd-%ce%b9%ce%bf%cf%85%ce%bd%ce%b9%ce%bf%cf%85-2022","status":"publish","type":"post","link":"https:\/\/gym-lappa.ach.sch.gr\/?p=3442","title":{"rendered":"\u03a0\u03a1\u039f\u0393\u03a1\u0391\u039c\u039c\u0391 \u0393\u03a1\u0391\u03a0\u03a4\u03a9\u039d \u0395\u039e\u0395\u03a4\u0391\u03a3\u0395\u03a9\u039d \u0399\u039f\u03a5\u039d\u0399\u039f\u03a5 2022"},"content":{"rendered":"\n<p>\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2&nbsp; \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03c4\u03ac\u03be\u03b5\u03c9\u03bd \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03b5\u03be\u03b5\u03c4\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03c1\u03b1\u03c0\u03c4\u03ce\u03c2- \u03b1\u03c0\u03cc 1<sup>\u03b7<\/sup> \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 \u03ad\u03c9\u03c2 15 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5- \u03c3\u03c4\u03b1 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1:<\/p>\n\n\n\n<ul><li>\u039d\u03b5\u03bf\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u0393\u03bb\u03ce\u03c3\u03c3\u03b1 \u03ba\u03b1\u03b9 \u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b5\u03af\u03b1, \u03b4\u03b7\u03bb \u0393\u03bb\u03c9\u03c3\u03c3\u03b9\u03ba\u03ae \u0394\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u039d\u03b5\u03bf\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u039b\u03bf\u03b3\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b1 <strong>(3 \u03ce\u03c1\u03b5\u03c2)<\/strong><\/li><li>\u0391\u03c1\u03c7\u03b1\u03af\u03b1 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u0393\u03bb\u03ce\u03c3\u03c3\u03b1 \u03ba\u03b1\u03b9 \u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b5\u03af\u03b1, \u03b4\u03b7\u03bb \u0391\u03c1\u03c7\u03b1\u03af\u03b1 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u0393\u03bb\u03ce\u03c3\u03c3\u03b1 \u03ba\u03b1\u03b9 \u0391\u03c1\u03c7\u03b1\u03af\u03b1 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03b1 \u03b1\u03c0\u03cc \u039c\u03b5\u03c4\u03ac\u03c6\u03c1\u03b1\u03c3\u03b7 <strong>(3 \u03ce\u03c1\u03b5\u03c2)<\/strong><\/li><li>\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1<strong> (2 \u03ce\u03c1\u03b5\u03c2)<\/strong><\/li><li>\u039c\u03b1\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac <strong>(2 \u03ce\u03c1\u03b5\u03c2)<\/strong><\/li><li>\u03a6\u03c5\u03c3\u03b9\u03ba\u03ae<strong> (2 \u03ce\u03c1\u03b5\u03c2)<\/strong><\/li><li>\u0392\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 <strong>(2 \u03ce\u03c1\u03b5\u03c2)<\/strong><\/li><li>\u0391\u03b3\u03b3\u03bb\u03b9\u03ba\u03ac<strong>(2\u03ce\u03c1\u03b5\u03c2)<br><\/strong>\u03a4\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03be\u03b5\u03c4\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9<strong> \u03c3\u03b5 2 (\u03b4\u03c5\u03bf) \u03b2\u03ac\u03c1\u03b4\u03b9\u03b5\u03c2.<\/strong><\/li><\/ul>\n\n\n\n<p><strong>1<sup>\u03b7<\/sup> \u03b2\u03ac\u03c1\u03b4\u03b9\u03b1 \u2013 8:15 \u03c0\u03bc<\/strong><\/p>\n\n\n\n<p><strong>2<sup>\u03b7<\/sup> \u03b2\u03ac\u03c1\u03b4\u03b9\u03b1 \u2013 10:15 \u03c0\u03bc<\/strong> \u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b3\u03c1\u03b1\u03c0\u03c4\u03ce\u03bd \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 2022<\/p>\n\n\n<a href=\"https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2022\/05\/\u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c22022.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\"  data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">\u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c22022<br\/><\/a>\n<p class=\"wp-block-pdfemb-pdf-embedder-viewer\"><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<!--more-->\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2&nbsp; \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03c4\u03ac\u03be\u03b5\u03c9\u03bd \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03b5\u03be\u03b5\u03c4\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03c1\u03b1\u03c0\u03c4\u03ce\u03c2- \u03b1\u03c0\u03cc 1\u03b7 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 \u03ad\u03c9\u03c2 15 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5- \u03c3\u03c4\u03b1 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1: \u039d\u03b5\u03bf\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u0393\u03bb\u03ce\u03c3\u03c3\u03b1 \u03ba\u03b1\u03b9 \u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b5\u03af\u03b1, \u03b4\u03b7\u03bb \u0393\u03bb\u03c9\u03c3\u03c3\u03b9\u03ba\u03ae \u0394\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u039d\u03b5\u03bf\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u039b\u03bf\u03b3\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b1 (3 \u03ce\u03c1\u03b5\u03c2) \u0391\u03c1\u03c7\u03b1\u03af\u03b1 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u0393\u03bb\u03ce\u03c3\u03c3\u03b1 \u03ba\u03b1\u03b9 \u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b5\u03af\u03b1, \u03b4\u03b7\u03bb \u0391\u03c1\u03c7\u03b1\u03af\u03b1 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u0393\u03bb\u03ce\u03c3\u03c3\u03b1 \u03ba\u03b1\u03b9 \u0391\u03c1\u03c7\u03b1\u03af\u03b1 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03b1 \u03b1\u03c0\u03cc \u039c\u03b5\u03c4\u03ac\u03c6\u03c1\u03b1\u03c3\u03b7 (3 \u03ce\u03c1\u03b5\u03c2) \u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 (2 \u03ce\u03c1\u03b5\u03c2) \u039c\u03b1\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac (2 \u03ce\u03c1\u03b5\u03c2) \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae (2 &#8230; <a title=\"\u03a0\u03a1\u039f\u0393\u03a1\u0391\u039c\u039c\u0391 \u0393\u03a1\u0391\u03a0\u03a4\u03a9\u039d \u0395\u039e\u0395\u03a4\u0391\u03a3\u0395\u03a9\u039d \u0399\u039f\u03a5\u039d\u0399\u039f\u03a5 2022\" class=\"read-more\" href=\"https:\/\/gym-lappa.ach.sch.gr\/?p=3442\" aria-label=\"More on \u03a0\u03a1\u039f\u0393\u03a1\u0391\u039c\u039c\u0391 \u0393\u03a1\u0391\u03a0\u03a4\u03a9\u039d \u0395\u039e\u0395\u03a4\u0391\u03a3\u0395\u03a9\u039d \u0399\u039f\u03a5\u039d\u0399\u039f\u03a5 2022\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[31,32],"tags":[],"_links":{"self":[{"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3442"}],"collection":[{"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3442"}],"version-history":[{"count":3,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3442\/revisions"}],"predecessor-version":[{"id":3452,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3442\/revisions\/3452"}],"wp:attachment":[{"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}