{"id":4166,"date":"2025-04-11T20:31:04","date_gmt":"2025-04-11T20:31:04","guid":{"rendered":"https:\/\/gym-lappa.ach.sch.gr\/?p=4166"},"modified":"2025-04-12T19:30:27","modified_gmt":"2025-04-12T19:30:27","slug":"%ce%b4%ce%b9%ce%b4%ce%b1%ce%ba%cf%84%ce%b9%ce%ba%ce%ae-%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%cf%83%cf%84%ce%bf-%ce%ba%ce%ac%cf%83%cf%84%cf%81%ce%bf-%cf%87%ce%bb%ce%b5%ce%bc%ce%bf","status":"publish","type":"post","link":"https:\/\/gym-lappa.ach.sch.gr\/?p=4166","title":{"rendered":"\u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf \u039a\u03ac\u03c3\u03c4\u03c1\u03bf \u00ab\u03a7\u03bb\u03b5\u03bc\u03bf\u03cd\u03c4\u03c3\u03b9\u00bb"},"content":{"rendered":"\n<p>\u03a4\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1, 7 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 2025, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b4\u03b9\u03b4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03c4\u03ac\u03be\u03b5\u03c9\u03bd \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u039b\u03ac\u03c0\u03c0\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b1\u03c1\u03c7\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bc\u03bf\u03c5\u03c3\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u039a\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5 \u03a7\u03bb\u03b5\u03bc\u03bf\u03cd\u03c4\u03c3\u03b9 \u03c3\u03c4\u03b7\u03bd \u039a\u03c5\u03bb\u03bb\u03ae\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03b8\u03b1\u03bb\u03ac\u03c3\u03c3\u03b9\u03bf \u03bf\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u039a\u03bf\u03c5\u03c1\u03bf\u03cd\u03c4\u03b1\u03c2.<\/p>\n\n\n\n<p>\u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7\u03c2, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 &nbsp;\u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03be\u03b5\u03bd\u03b1\u03b3\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03ba\u03b1\u03bb\u03bf\u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c1\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2, \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac \u03c4\u03b7\u03bd 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https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_094234_800x600-300x225.jpg 300w, https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_094234_800x600-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"600\" data-id=\"4168\"  src=\"https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_094347_800x600.jpg\" alt=\"\" class=\"wp-image-4168\" srcset=\"https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_094347_800x600.jpg 800w, https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_094347_800x600-300x225.jpg 300w, https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_094347_800x600-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"600\" data-id=\"4169\"  src=\"https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_094457_800x600.jpg\" alt=\"\" class=\"wp-image-4169\" srcset=\"https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_094457_800x600.jpg 800w, https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_094457_800x600-300x225.jpg 300w, https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_094457_800x600-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"600\" data-id=\"4172\"  src=\"https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_094651_800x600.jpg\" alt=\"\" class=\"wp-image-4172\" srcset=\"https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_094651_800x600.jpg 800w, https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_094651_800x600-300x225.jpg 300w, https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_094651_800x600-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"600\" data-id=\"4175\"  src=\"https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_100918_800x600.jpg\" alt=\"\" class=\"wp-image-4175\" srcset=\"https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_100918_800x600.jpg 800w, https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_100918_800x600-300x225.jpg 300w, https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_100918_800x600-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"800\" data-id=\"4174\"  src=\"https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_100941_800x600-rotated.jpg\" alt=\"\" class=\"wp-image-4174\" srcset=\"https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_100941_800x600-rotated.jpg 600w, https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_100941_800x600-225x300.jpg 225w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"600\" data-id=\"4173\"  src=\"https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_101105_800x600.jpg\" alt=\"\" class=\"wp-image-4173\" srcset=\"https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_101105_800x600.jpg 800w, https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_101105_800x600-300x225.jpg 300w, https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250407_101105_800x600-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"600\" data-id=\"4170\"  src=\"https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-11_15-50-31-505_450x600.jpg\" alt=\"\" class=\"wp-image-4170\" srcset=\"https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-11_15-50-31-505_450x600.jpg 450w, https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-11_15-50-31-505_450x600-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"600\" data-id=\"4171\"  src=\"https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-11_15-57-19-286_450x600.jpg\" alt=\"\" class=\"wp-image-4171\" srcset=\"https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-11_15-57-19-286_450x600.jpg 450w, https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-11_15-57-19-286_450x600-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/figure>\n<\/figure>\n\n\n\n<!--more-->\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1, 7 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 2025, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b4\u03b9\u03b4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03c4\u03ac\u03be\u03b5\u03c9\u03bd \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u039b\u03ac\u03c0\u03c0\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b1\u03c1\u03c7\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bc\u03bf\u03c5\u03c3\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u039a\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5 \u03a7\u03bb\u03b5\u03bc\u03bf\u03cd\u03c4\u03c3\u03b9 \u03c3\u03c4\u03b7\u03bd \u039a\u03c5\u03bb\u03bb\u03ae\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03b8\u03b1\u03bb\u03ac\u03c3\u03c3\u03b9\u03bf \u03bf\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u039a\u03bf\u03c5\u03c1\u03bf\u03cd\u03c4\u03b1\u03c2. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7\u03c2, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 &nbsp;\u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03be\u03b5\u03bd\u03b1\u03b3\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03ba\u03b1\u03bb\u03bf\u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c1\u03b9\u03b1 \u03c4\u03b7\u03c2 &#8230; <a title=\"\u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf \u039a\u03ac\u03c3\u03c4\u03c1\u03bf \u00ab\u03a7\u03bb\u03b5\u03bc\u03bf\u03cd\u03c4\u03c3\u03b9\u00bb\" class=\"read-more\" href=\"https:\/\/gym-lappa.ach.sch.gr\/?p=4166\" aria-label=\"More on 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more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1,22,32],"tags":[],"_links":{"self":[{"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4166"}],"collection":[{"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4166"}],"version-history":[{"count":2,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4166\/revisions"}],"predecessor-version":[{"id":4177,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4166\/revisions\/4177"}],"wp:attachment":[{"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}