{"id":4182,"date":"2025-04-29T18:15:25","date_gmt":"2025-04-29T18:15:25","guid":{"rendered":"https:\/\/gym-lappa.ach.sch.gr\/?p=4182"},"modified":"2025-04-29T18:33:04","modified_gmt":"2025-04-29T18:33:04","slug":"%ce%b5%cf%80%ce%b9%ce%bc%ce%bf%cf%81%cf%86%cf%89%cf%84%ce%b9%ce%ba%ce%ae-%ce%b7%ce%bc%ce%b5%cf%81%ce%af%ce%b4%ce%b1-%ce%b3%ce%b9%ce%b1-%ce%b8%ce%ad%ce%bc%ce%b1%cf%84%ce%b1-%cf%80%cf%85%cf%81%ce%b1","status":"publish","type":"post","link":"https:\/\/gym-lappa.ach.sch.gr\/?p=4182","title":{"rendered":"\u0395\u03c0\u03b9\u03bc\u03bf\u03c1\u03c6\u03c9\u03c4\u03b9\u03ba\u03ae \u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b3\u03b9\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c5\u03c1\u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2"},"content":{"rendered":"\n<p>\u03a4\u03b7\u03bd \u03a4\u03c1\u03af\u03c4\u03b7, 29 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 2025, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 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https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250429_101656_374x600-187x300.jpg 187w\" sizes=\"(max-width: 374px) 100vw, 374px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"445\" data-id=\"4184\"  src=\"https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250429_104632_800x445.jpg\" alt=\"\" class=\"wp-image-4184\" srcset=\"https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250429_104632_800x445.jpg 800w, https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250429_104632_800x445-300x167.jpg 300w, https:\/\/gym-lappa.ach.sch.gr\/wp-content\/uploads\/2025\/04\/20250429_104632_800x445-768x427.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/figure>\n\n\n\n<!--more-->\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd \u03a4\u03c1\u03af\u03c4\u03b7, 29 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 2025, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u039b\u03ac\u03c0\u03c0\u03b1, \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03ae \u03a5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b1 \u039b\u03b5\u03c7\u03b1\u03b9\u03bd\u03ce\u03bd \u03b5\u03c0\u03b9\u03bc\u03bf\u03c1\u03c6\u03c9\u03c4\u03b9\u03ba\u03ae \u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03bc\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7\u03bd \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd\/\u03c4\u03c1\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03b5 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7\u03c2 \u03c0\u03c5\u03c1\u03ba\u03b1\u03b3\u03b9\u03ce\u03bd. \u039f \u03a0\u03c5\u03c1\u03b1\u03b3\u03cc\u03c2 \u03ba. \u03a7\u03b1\u03c1\u03ac\u03bb\u03b1\u03bc\u03c0\u03bf\u03c2 \u03a0\u03b1\u03c0\u03bf\u03cd\u03bb\u03b9\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c5\u03c1\u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2, \u03ad\u03b4\u03c9\u03c3\u03b5 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b5\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 &#8230; <a title=\"\u0395\u03c0\u03b9\u03bc\u03bf\u03c1\u03c6\u03c9\u03c4\u03b9\u03ba\u03ae \u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b3\u03b9\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c5\u03c1\u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2\" class=\"read-more\" href=\"https:\/\/gym-lappa.ach.sch.gr\/?p=4182\" aria-label=\"More on \u0395\u03c0\u03b9\u03bc\u03bf\u03c1\u03c6\u03c9\u03c4\u03b9\u03ba\u03ae \u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b3\u03b9\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c5\u03c1\u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1,22,32],"tags":[],"_links":{"self":[{"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4182"}],"collection":[{"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4182"}],"version-history":[{"count":2,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4182\/revisions"}],"predecessor-version":[{"id":4186,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4182\/revisions\/4186"}],"wp:attachment":[{"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}