{"id":4281,"date":"2025-12-11T21:38:51","date_gmt":"2025-12-11T21:38:51","guid":{"rendered":"https:\/\/gym-lappa.ach.sch.gr\/?p=4281"},"modified":"2025-12-11T21:38:52","modified_gmt":"2025-12-11T21:38:52","slug":"%ce%b4%ce%b9%ce%b4%ce%b1%ce%ba%cf%84%ce%b9%ce%ba%ce%ae-%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%cf%83%cf%84%ce%b7%ce%bd-%ce%b1%cf%81%cf%87%ce%b1%ce%af%ce%b1-%ce%bf%ce%bb%cf%85%ce%bc%cf%80","status":"publish","type":"post","link":"https:\/\/gym-lappa.ach.sch.gr\/?p=4281","title":{"rendered":"\u0394\u03b9\u03b4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03b7\u03bd \u0391\u03c1\u03c7\u03b1\u03af\u03b1 \u039f\u03bb\u03c5\u03bc\u03c0\u03af\u03b1"},"content":{"rendered":"\n<p>\u03a4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 3 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5, \u03c4\u03bf&nbsp; \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u039b\u03ac\u03c0\u03c0\u03b1 \u03c5\u03bb\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7\u03c2 \u03b1\u03be\u03af\u03b1\u03c2&nbsp;<br>\u03b4\u03b9\u03b4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03af\u03b1 \u039f\u03bb\u03c5\u03bc\u03c0\u03af\u03b1.&nbsp; 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\u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u039b\u03ac\u03c0\u03c0\u03b1 \u03c5\u03bb\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7\u03c2 \u03b1\u03be\u03af\u03b1\u03c2&nbsp;\u03b4\u03b9\u03b4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03af\u03b1 \u039f\u03bb\u03c5\u03bc\u03c0\u03af\u03b1.&nbsp; \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2&nbsp;\u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd&nbsp; \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac \u03ad\u03bd\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2&nbsp;\u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03c7\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b5\u03ba\u03b5\u03af&nbsp; \u03cc\u03c0\u03bf\u03c5 \u03ac\u03bd\u03b8\u03b9\u03c3\u03b5 \u03c4\u03bf \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1&nbsp;\u03c4\u03b7\u03c2 \u03b5\u03b9\u03c1\u03ae\u03bd\u03b7\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u0391\u03b3\u03ce\u03bd\u03b5\u03c2. \u0395\u03af\u03b4\u03b1\u03bd \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac \u03c4\u03b1&nbsp;\u03b5\u03c1\u03b5\u03af\u03c0\u03b9\u03b1 \u03c4\u03c9\u03bd \u03bd\u03b1\u03ce\u03bd, \u03c4\u03bf\u03c5 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5, \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bb\u03b1\u03af\u03c3\u03c4\u03c1\u03b1\u03c2, \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b1\u03b4\u03af\u03bf\u03c5 &#8230; <a title=\"\u0394\u03b9\u03b4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03b7\u03bd \u0391\u03c1\u03c7\u03b1\u03af\u03b1 \u039f\u03bb\u03c5\u03bc\u03c0\u03af\u03b1\" class=\"read-more\" href=\"https:\/\/gym-lappa.ach.sch.gr\/?p=4281\" aria-label=\"More on \u0394\u03b9\u03b4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03b7\u03bd \u0391\u03c1\u03c7\u03b1\u03af\u03b1 \u039f\u03bb\u03c5\u03bc\u03c0\u03af\u03b1\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1,22,32],"tags":[],"_links":{"self":[{"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4281"}],"collection":[{"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4281"}],"version-history":[{"count":1,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4281\/revisions"}],"predecessor-version":[{"id":4285,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4281\/revisions\/4285"}],"wp:attachment":[{"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-lappa.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}